Winter is still a season of rest, not renewal. If motivation feels low right now, your body may be doing exactly what it’s meant to do.

Fall is ruled by Dryness, which leaves our respiratory systems vulnerable. Chinese Medicine Tips and Tricks to stay sickness-free this season!

Physical imbalances within our organs can directly influence our emotions. In fact, every organ system has a corresponding emotion that emerges when that organ is out of balance.

The framework of Chinese Medicine is built on the understanding that health arises when the body is in balance. In Western biomedical terms, we might refer to this as homeostasis.